Small Group & Personal Training with a difference!
Get the results you are looking for
AN UNEQUALLED LEVEL OF COACHING IN LEAMINGTON SPA
WHAT IS SMALL GROUP PT?
- Small Group Personal Training perfectly bridges the gap between independent training and 1-2-1/ 1-2-2 Personal Training.
- Train with like-minded people, our community and friendly atmosphere keeps everyone motivated.
- Sessions focus on overall body strength & fitness.
- 6-8 people per group ensures a quality coaching and training environment.
- Suitable for all levels and abilities - the program can be adapted to each persons rate of progress.
- Choose from morning, middle of the day or evening sessions
The Small Group PT membership includes three coached sessions a week and FREE MegaBox membership.
STATE OF THE ART TRAINING SPACE.
WHY CHOOSE PERSONAL TRAINING AT MEGABOX?
We have a wealth of knowledge in sport education, professional sports coaching, rehab, pilates and high-end personal training.
We take the approach of ONE SIZE DOES NOT FIT ALL - whatever the goal we can help!
Improve your health & fitness, strength, stamina, mobility, posture, nutrition… to name a few!
1-2-1 or 1-2-2 PT Packages Available!
WHY OUR APPROACH IS DIFFERENT…
All of our clients receive:
- A detailed movement & postural assessment to identify and correct areas of improvement (only for 1-2-1 clients)
- A needs analysis consultation to agree and create realistic and achievable personal goals.
- Exercise training program designed and relevant to your goals and time constraints.
- Continued monitoring and adaptation of your program according to your rate of progress.
- Nutritional guidance to help you achieve your goals quicker.
- Advice on home/ holiday training programs and education on all aspects of exercise and dispelling Fitness myths.
BETTER APPROACH. BETTER DELIVERY. BETTER RESULTS.
WHY WOULD SMALL GROUP OR PERSONAL TRAINING SUIT YOU?
- Are you looking to invest in your health and overall wellbeing?
- Are you tired of feeling unfit, out of shape, suffering with pain, feeling low on energy?
- Have you had enough of not having training structure and not getting results?
- Are you bored, unmotivated and keep hitting a roadblocks with your training?
- Are you in need of someone that can give you all the guidance you need and more?
- Do you want to train with a group of likeminded people and become part of a community?
If you replied YES to any of the above then Small Group or Personal Training is for you!